Anxiety loop: an episode

“The anxiety of living up to high expectations.

The fear of being intimately outcast.

The projections that you, somehow, will be dismantled by family.

The dread that you can cease to exist, as you are, by a mere ranted frustration poured onto you.

Where is the boundary of Self-preservation now?”

Next time someone you know is dealing with anxiety, at least try to understand..a glimpse has been shown here. Not the whole story.

Episodes such as this are frequent…and light. There are heavier ones, there are people struggling with more, there are things that have no real strength for others but an apocalyptic power for the ones suffering from bouts of anxiety.

Progress is not linear and it does not exclude certain thought patterns.

What progress does is equipping the sufferer with adequate tools to overcome episodes as this.